Jacob Henry 10/10/25 Jacob Henry 10/10/25

The Joyful Misfortune of being a Food Addict

This one’s all about why it can actually be beneficial to be a binge eater.

Jacob Henry 10/8/25 Jacob Henry 10/8/25

Fruit as Methadone

This one’s all about why fruit is much more than just a healthy, low-fat snack. For a food addict, it is medicine.

Jacob Henry 10/6/25 Jacob Henry 10/6/25

This one’s all about why it’s important to figure out and abide by your own set of rules (while ignoring any rule that’s been set by your goat).

Jacob Henry 10/4/25 Jacob Henry 10/4/25

This one’s all about the blogger.

Jacob Henry 10/4/25 Jacob Henry 10/4/25

This one’s all about how the blogger stopped binge eating (in a neat and compact, if rather over-simplified, ten-step guide).

Jacob Henry 10/4/25 Jacob Henry 10/4/25

This one’s all about recognising who is really in charge of a binge eater’s food choices (hint: it is not the person eating chocolate for breakfast).