Jacob Henry Jacob Henry

The General Strategy

This one’s all about how the blogger stopped binge eating (in a neat and compact, if rather over-simplified, ten-step guide).

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Jacob Henry Jacob Henry

What is a Hungry Goat?

This one’s all about recognising who is really in charge of a binge eater’s food choices (hint: it is not the person eating chocolate for breakfast).

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Jacob Henry Jacob Henry

How it Began

This one’s all about how The Goat first appeared and Jacob’s life started to get better (and why noticing your goat might make your life better, too).

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